|Stage of Activity|| |
Active Start, FUNdamentals
5 - 10 minutes
|Number of People|| |
|How it Works|| |
Stage 1 Star Jump: Children jump and perform an action in the air — clap their hands, make a star shape, or tuck into a ball. Jump backward or sideways.
Jumping, agility, balance, coordination
Can be used in all environments: field, court, pool, snow, ice, gym.