Slow-Mo Sport Mime
|Stage of Activity|| |
5 - 10 minutes
|Number of People|| |
|How it Works|| |
Coach writes the name of a variety of sports OR sport skills from a specific sport on cards in a grab bag.
The coach reads the sport and the athletes perform or demo the sport in slow motion for 30 seconds to 1 minute.
Balance, coordination, core stability, team cohesion, space and body awareness, dynamic warm-up or cool-down
Group athletes in teams and have them perform each sport as a group.