Show Me the Money!
|Stage of Activity|| |
Variable (depending on sport and activities chosen)
|Number of People|| |
|How it Works|| |
Coach chooses a variety of exercises for warm-up and assigns each a monetary value. Coaches tell athletes how much warm-up is worth (e.g. $20) and athletes complete their choice of exercises that total $20.
Personal choice, warm-up, fundamental movement skills, sport-specific skills
Exercises can be given different values depending on their importance to that part of practice to educate athletes about what elements are required at different times during training.