|Stage of Activity|| |
Two goals and a round ball (soccer or utility ball)
10 - 15 minutes
|Number of People|| |
|How it Works|| |
Split participants into two teams. Play a small sided soccer game where you can only hit the ball with your hands instead of your feet.
Running, balance, hitting
This game can be modified to be played on ice, in a gym, on a field, or in a pool.