|Stage of Activity|| |
5 - 10 minutes
|Number of People|| |
|How it Works|| |
Set up a relay course across a field, gym, pool, or other area (25 metres to 100 metres).
*This is a continuous relay, so athletes alternate turns until everyone has had a chance to carry all items AND the chair.
|Applications||Speed, coordination, decision making, problem solving, team support, passing|
Start team members at each side – e.g. 2 people on one side of the field and two on the other. This shortens the interval and increases the requirement for coordination and passing.