Catch Up If You Can
|Stage of Activity|| |
1 ball per pair of athletes
|Number of People|| |
|How it Works|| |
Athletes start in partners on large playing area. One partner rolls the ball as hard as they can.
If rolling is too easy, then partners can drop kick, throw, or kick the ball.
Reaction time, speed, object retrieval, tracking
Coaches can vary locomotor movements, object manipulation skills, and playing area boundaries to increase or decrease difficulty.