Battle and Break
|Stage of Activity|| |
5 - 15 minutes
|Number of People|| |
|How it Works|| |
The teams divide into two lines each (four total) outside of the blue line on an ice surface. The first person in each line lies down on their stomach. The coach stands a couple of feet behind the lines out of view of the players on their stomachs.
Focus, reflex/reaction, agility, coordination, shooting, decision making
Can be used in a variety of sport-specific environments to explore offense and defense.