|Stage of Activity|| |
1 Ball/Puck/Ring and 1 Net
15 - 20 minutes
|Number of People|| |
Maximum of 30 people
|How it Works|| |
Split the group of participants evenly into two groups and sit them with their backs turned towards the center line, approximately 20 feet apart.
This activity works on the participant’s agility, coordination, decision making, reflexes and listening skills.
Coaches can use different equipment depending on the sport. This activity can be played on all environments: court, pool, snow, ice, court and gym.