|Stage of Activity|| |
1 Ball/Puck/Ring and 1 Net
15 - 20 minutes
|Number of People|| |
Maximum of 30 people
|How it Works|| |
Split the group of participants evenly into two groups and sit them with their backs turned towards the center line, approximately 20 feet apart.
|Applications||This activity works on the participant’s agility, coordination, decision making, reflexes and listening skills.|
Coaches can use different equipment depending on the sport. This activity can be played on all environments: court, pool, snow, ice, court and gym.