|Stage of Activity|| |
Active Start, FUNdamentals
|Number of People|| |
|How it Works|| |
Players skate (jog) around perimeter and perform stretches led by coach: be a stork (one leg pulled up), be a frog (hopping), be a snake (crawling along the ice), be an elephant (arms swinging like a trunk), be a giraffe (stretch up high), be a horse (gallop), be a bird (fly with arms out)
Can be used in the following environments: field, court, gym, snow, ice.