Coaching Association of Canada

Star Jumping

Stage of Activity

Active Start, FUNdamentals

Equipment

None 

Time

5 - 10 minutes

Number of People

Unlimited

How it Works

Stage 1 Star Jump: Children jump and perform an action in the air — clap their hands, make a star shape, or tuck into a ball. Jump backward or sideways.

Applications

Jumping, agility, balance, coordination

Modifications

Can be used in all environments: field, court, pool, snow, ice, gym.