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Coaching Association of Canada

150 Coaching Collection

In support of ParticipACTION’s 150 Play List, the CAC is happy to introduce the 150 Coaching Collection: Activities to Plan and Deliver in Practice an exclusive resource with 150 activities designed for all ages and stages of development.

The CAC will be celebrating this new resource throughout the month of March, encouraging coaches to take the NCCP module Get Coaching! or the Plan a Practice NCCP workshop. Following that, you are are encouraged to access the 150 Coaching Collection database to build a practice they can implement on Get Coaching! Day, March 25th.

The CAC supports the ParticipACTION 150 Play List initiative to get Canadians moving – and we want to see all of Canada’s coaches and their athletes using Get Coaching! and the 150 Coaching Collection resources to stay active! If you are attending a practice or competition on March 25th, tweet using #GetCoaching to showcase your activity.

100 Catches Line Jumping
Active Stretching Mad Minutes
Airplane Marco Polo
Animal Stretching Mock Snowboard Cross
Around the World

Modified Swele'i

Assisted Stretching Monkey Soccer 
Backwards Day Mountains and Valleys
Bacon Multiply Your Power
Ball Toss Noodle Hockey
Ballistic Stretching Noodle Skeleton
Balloon Pop Noodle Tag
Balloon Toss North, South, East, West
Battle and Break Numbers
Bench Ball One-Arm-Pull
Blanket Ball One-Foot-High-Kick
Bronco Tag Orbit
Build the Ladder Orienteering Map Treasure
Carded Pac Man
Cat n' Mouse Piggybank Around the World
Catch or Bump Piggyback Relay
Catch Up Planting Seeds
Chuck the Duck Rabbit-Hop
Circle of Doom Rabbits and Roosters
Concentrating on an Object Rainbow Warm-Up
Concentration - the Clock Face Rarajipara
Cops or Robbers Relay Races
Core Like and Eagle Rock the Chorus
Crash Zone Rubber Chicken Tag
Crisscross Run and Squat
Cross the Gym on Paper Save the Animals
Dance Circle Sharks and Minnows
Dodge the Duck Ship Shape
Double Tag Slow-Mo Sport Mime
Down, Down, Down Small-sided Games
Dox-en Eye Snap Crackle Pop
Dragon Lair Soccer Ball Horse Shoes
Dragon Tail Spider Ball
Dragon Tails! SPUD
Dynamic Stretching Stage 1 - Balance Challenge
Everyone-Is-It Tag Stage 2 - Balance Challenge
Everything Relay Stage 3 - Balance Challenge
Fire Feet Star Jumping
Fireball Static Stretching
Follow the Leader SUP Twister
Follow your Leader Team Bridges
Follow Your Pass Team Decision
Friends and Favs The Switch Up
Garbage Ball Through the Gate
Giant Rock Paper Scissors Throwing and Catching - ULTIMATE
Give and Go Throwing - Stage 1
Grizzly Bear Ball Toss Throwing - Stage 2 - Knock Down Ginger
Helicopter Hit Throwing - Stage 3 - Mini Team Handball
Huckle Buckle Tic Tac Toe Relay
Hula Hoop Relay Race To Wepi Cikan
Hungry Hippos Torpedo
Inukshuk Trail Tower of Power
Jousting Triangle Tag
Jump Tag Two-Foot High Kick
Kabele... Hit it! Union Jack
Keep Up Visualization Exercise
Kick-Baseball Warm Up Wrestle
Knee Slapping Weaving
Knights, Horses, Cavaliers What do you see?
Knockout Win the Prime
Ladder Races World Cup
Ladders Zim Zam Zoom
Leadership Training Poison Ball