Coaching Association of Canada

Knights, Horses and Cavaliers

Stage of Activity 

All 

Equipment

None

Time

10 - 15 minutes

Number of People

6+ 

How it Works

Participants move around the playing area and waits for knights, horses or cavaliers to be called. When one is called, they must find another a partner as fast as possible to create the appropriate action with.
Knights - One person gets down on one knee and the other person sits on their thigh.
Horses - One person gets down on all fours while the other sits on their back.
Cavaliers - One person picks up the other.

Applications

This activity is great for warm-up. It works on the participant’s decision making and agility.

Modifications

It can be played on all environments: court, pool, snow, ice, court and gym by modifying the actions for each knight, horses, and cavaliers.