Sport Nutrition
Whether you are a first-time participant at the community
sport level or a national team athlete, proper nutrition is
essential to overall good health and optimal athletic performance.
Participants of all ages and at all levels of competition
are affected by good nutrition. More…
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Featured
Nutrition Tip...
Eating Disorders - Signs, Screening, Confronting
Coaches should be able to recognize early warning signs and symptoms associated with eating disorders (ED) and disordered eating (DE). If the coach suspects an athlete may be suffering from an ED/DE, the coach should act quickly to refer the athlete for appropriate medical, psychological, and nutritional intervention. PDF - 391 KB |
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Sport Nutrition Resources
The Coaching Association of Canada is constantly revising its sport nutrition
resources to ensure that athletes and coaches have the most
up-to-date information on nutrition and athletic performance.
More… 
